Elder Talk Therapy, led by Lauren, an LCSW with over seven years of experience providing psychotherapy, offers compassionate support for older women navigating later-life transitions.

Therapy focuses on concerns such as retirement, grief and loss, caregiving stress, loneliness, family changes, and health-related challenges. Clients are also supported in connecting with community and medical resources, helping them feel cared for both in and beyond the therapy space.

Lauren’s approach is collaborative, strengths-based, and deeply respectful of each woman’s life experience and personal wisdom. Sessions provide a calm, supportive space where clients can slow down, reflect, and feel genuinely heard without judgment. In addition to emotional support, clients are guided in connecting with community and medical resources, helping them feel cared for both in and beyond the therapy space.

Benefits of Therapy Later in Life
- A supportive space to reflect on life experiences, transitions, and identity changes

- Emotional support through grief, loss, and adjustment to health or role changes

- Reduced feelings of loneliness and increased sense of connection

- Strengthened coping skills for stress, caregiving, and family dynamics

- Opportunities to process past experiences and find meaning and closure

- Greater self-compassion, confidence, and emotional resilience

- Support in navigating aging with clarity, dignity, and purpose